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Cooking & Food

30 Day Kick Start Plan

By Joe Wicks

91p

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Good

Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

ISBN 9781509856183

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About the Book

Title
30 Day Kick Start Plan
Author
Joe Wicks
Category
Cooking & Food
Format
Physical preloved book (shipped)
Condition
Good
ISBN
9781509856183

Seller notes

Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it easier than ever before to make healthy food, lose weight and get more active. Inside are one hundred delicious, sustaining recipes and six brand-new HIIT workouts to help you get in shape. Combined with weekly plans that can help you prep like a boss, this approach is easy to personalize according to your own day-to-day habits and will help everyone kick start a healthier lifestyle without looking back. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.

Why this listing

Buy a preloved copy of 30 Day Kick Start Plan by Joe Wicks on Preloved Pages, the UK marketplace for secondhand books. This Cooking & Food listing is a physical, shippable book described in Good condition, with buyer protection included in the listed price. It is catalogued with ISBN 9781509856183, which helps readers, collectors, and search engines identify the exact edition. Browse used books, vintage editions, and independently listed titles, then add to basket for secure checkout and tracked postage. Whether you are collecting, replacing a worn copy, or discovering Joe Wicks for the first time, this page is the product listing for 30 Day Kick Start Plan in Cooking & Food.