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Lean in 15: the Sustain Plan
By Joe Wicks
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More than three million Joe Wicks books sold worldwide Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Over 380,000 copies sold
ISBN 9781509820221
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About the Book
- Title
- Lean in 15: the Sustain Plan
- Author
- Joe Wicks
- Category
- Cooking & Food
- Format
- Physical preloved book (shipped)
- Condition
- Good
- ISBN
- 9781509820221
Seller notes
More than three million Joe Wicks books sold worldwide Bestselling author Joe Wicks, aka The Body Coach, has inspired thousands to transform their bodies by shifting unwanted fat and building lean muscle. In Lean in 15 The Sustain Plan he reveals how to SUSTAIN incredible results while still seeing progress week on week. Fully illustrated and with a hundred quick-to-prepare meals and four workouts, the plan is perfect for busy people who don't have time to spend hours in the kitchen or gym. Joe gives advice on how to combine his tasty, nutritious recipes with a brand new training programme to make you leaner, fitter and healthier than ever before. It's time to make Lean in 15 part of your lifestyle forever. Over 380,000 copies sold
Why this listing
Buy a preloved copy of Lean in 15: the Sustain Plan by Joe Wicks on Preloved Pages, the UK marketplace for secondhand books. This Cooking & Food listing is a physical, shippable book described in Good condition, with buyer protection included in the listed price. It is catalogued with ISBN 9781509820221, which helps readers, collectors, and search engines identify the exact edition. Browse used books, vintage editions, and independently listed titles, then add to basket for secure checkout and tracked postage. Whether you are collecting, replacing a worn copy, or discovering Joe Wicks for the first time, this page is the product listing for Lean in 15: the Sustain Plan in Cooking & Food.